Low Tide Calm
lowtidecalm.ieFind calm, steadiness, and space to breathe again.
Health & Wellnessbreathworkmindfulnessstress-reliefanxietyburnoutcoachingnervous-system
About
Low Tide Calm is an online breathwork and mindfulness coaching service based in Ireland, offering one-to-one structured programmes for individuals experiencing stress, anxiety, and burnout. It provides three fixed course pathways ranging from foundation basics to advanced consolidation, as well as a mindfulness-only option. The approach is trauma-aware, evidence-informed, and designed for practical everyday nervous system regulation without spiritual or therapeutic framing.
Problem
People living in high-pressure environments cannot switch off and lack practical, repeatable tools to regulate their nervous system.
For
Adults in Ireland, the UK, and worldwide who experience chronic stress, anxiety, or burnout and struggle to switch off
How it works
Clients choose from three structured one-to-one online course pathways combining breathwork and mindfulness techniques, supported by PDF guides and audio exercises between sessions.
Business model
unknown
Status
launched