STR8 Gym App
str8app.comBuild a personalized gym program around your goals, schedule, and equipment.
Health & Wellnessfitnessworkout-trackinggympersonalized-trainingprogressive-overloadios-appstrength-training
About
STR8 is an iOS fitness app that generates personalized gym programs using a rules-based training engine built on NASM OPT and NSCA principles. It takes into account a user's goals, experience, schedule, and available equipment to create structured, validated workouts with automatic progression. The app also includes technique guidance videos, workout logging, and progress analytics.
Problem
Most gym-goers lack a structured, personalized training plan and rely on random workouts that don't provide consistent progression or results.
For
Gym-goers including beginners, busy professionals, frustrated lifters, and re-entry gym-goers
How it works
Users complete a quick quiz about their goals, experience, schedule, and equipment, then STR8's rules-based engine assembles a validated, personalized program that automatically adjusts reps, load, and sessions based on real performance.
Business model
freemium
Status
launched